What Einstein Can Teach You About Fitness


Albert Einstein was undoubtedly one of the most important intellectual figures in human history. But what does he have to do with fitness? Surely Albert Einstein was not strong, lean, and jacked like you want to be. Fortunately for you, his words were more powerful than his appearance in regards to training for a better […]

Random Ramblings: A Weekly Recap


This post marks the beginning of a new series that I will be featuring on the site each Friday, which is a weekly roundup of some of my posts, along with other awesome posts and videos from other fitness bloggers. It’s also going to be the time when I let loose and write about what’s […]

Guide to Daily Ass Kicking: How to Stay Motivated


“People often say that motivation doesn’t last. Well, neither does bathing that’s why we recommend it daily.” – Zig Ziglar Motivation is what gets you out of bed in the morning. It powers you through your job, your workouts, and your relationships. Motivation is something that can’t be taught. It has to come from deep […]