Diet Questions? I’ve Got Your Answers

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What foods should I be eating? The foods you enjoy. What diet should I go on? The one that fits your preferences. Should I do a sugar detox? Hell no. Although, abstaining from sugar can be an effective pick up tactic. Do carbs make me fat? No, provided you stay within your caloric requirements.  Does protein […]

Musings on My Two Year Transformation (Video)

I hate cheesy transformation videos. Seriously. So you wanna know what  I did about my hatred for these silly videos? I made one myself. Hypocritical? Maybe. But honestly, it was quite entertaining, and somewhat nostalgic, to look back at some of my old pictures; the very few I actually have, that is. It goes without […]